Using crystals for meditation is an amazing way to clear your mind and find peace. Crystals can be used in meditation practice for both beginners and experienced meditators. Crystals are great for channeling thoughts so that you can clear your mind during meditation.
Crystals also aid in clearing the mind by releasing thoughts, which is especially useful when you suffer from anxiety or depression. Crystals are a great addition to any meditation session!
Why Use Crystals For Meditation?
A crystal is used in meditation as a visual reminder to clear the mind or form an intention for your session. A stuffed animal serves the same purpose for a child when he or she is frightened. When someone who suffers from anxiety or has racing thoughts, it’s difficult to keep the mind away from them.
The meditator may channel their running thoughts into the crystal. The solid object of the crystal provides comfort and vibrational properties to the meditator.
Using crystals for meditation can be used to keep intentions. For example, if the meditation’s goal is to heal sadness, setting an intention to release sadness into the crystal might help you achieve it.
The crystal then serves as a witness for the session. This relieves individuals of the duty of releasing sadness on their own. The security provided by the stone makes it release any negative energy more easily. Ultimately, it’s about discarding the stagnate or negative energies and bringing in more joy.
Which Crystals Aid in Meditation?
White quartz crystals hold a unique vibration from other crystals and are widely used in a variety of healing work. The more transparent the crystal, the more effectively it will support a master healing vibration. White quartz crystals are often very pure in energy and can find energy blockages. By using white quartz crystals for meditation, you can find that channeling thoughts to them will also help in releasing these thoughts from your mind.
Once you channel the negative or running thoughts from your mind, you can think more clearly and will be better able to clear your mind in meditation.
Selenite’s naturally calming vibration also helps in releasing negative and running thoughts from the mind and is an excellent choice for crystals for meditation. Another distinction between selenite is that it has a protective energy that deflects other people’s energy from harming you. Its energy can act as a barrier to keep other people’s energy out of your space.
Most people who experience anxiety and depression find themselves thinking of the past or future events that involve other people. The crystal aids in the release of these thoughts by directing attention to the present.
Blue agate is a natural healing stone that helps to calm the mind and emotions. The stone’s pale blue color and smooth ripples in the appearance gives the impression of water, which is part of the reason why this stone is recommended for meditation. It is helpful during meditation to provide enough calmness to the individual to focus on clearing their thoughts. It may also provide a soothing sensation. It is commonly used to assist people with anxiety and depression by allowing them to practice meditation.
7 Tips for Using Crystals in Your Mediation Practice
Which one to buy? Which crystal feels or looks most appealing or interesting to you? This might indicate that your frequencies will complement each other. Crystals are usually sold with information about their properties, so it’s best to read up on them before using them for the first time!
Familiarize yourself with the properties of your favorite crystals before meditating with them. You can use multiple stones or just one stone at any time depending on what feels right during the session. Crystals are easy to hold because of their smooth surface, so you won’t have trouble picking up stones that may be too bulky or heavy for your liking.
Crystals used in meditation should be cleansed upon being purchased from a store. The first thing to do after purchasing a crystal is to clear it of any energy it may have picked up by burning some sage around it. To cleanse your crystals, you can also put them out on the night of a full moon.
There are various ways to use crystals for mediation practice depending upon what you have available or would like to experiment with. You can place stones around yourself if seated or carry one stone when walking during a meditation ritual. Crystals can be placed under pillows at night while sleeping. They also make great bath companions because they absorb negative energy and release positive vibrations into the water as well as surrounding room space where they’ve been used!
Crystals can be used all at once, or you may choose to use only one stone during a meditation session. Crystals are not necessary for mediation as many people meditate without them. However, they’re incredibly helpful in keeping the mind focused and clearing the energy of your space!
Crystals are great for meditating with because they have the ability to resonate within different chakras. Place crystals on your chakras when you meditate. Chakras are energy points on the body that represent various aspects of the physical and spiritual selves. If you want to focus on your goal for a crystal meditation intentionally and therapeutically, choosing to focus on the chakra that corresponds with your meditation aim using a relevant stone is the best way.
Some people may not want crystals touching their body while meditating, which is why creating a crystal circle or grid can be a useful method to link with the energy instead. You may create a ring of crystals around yourself and generate an energy field.
To surround oneself with crystal energy, place a crystal in front, one in back, and one on each side of you. One or more types of crystals may be used in your meditation, but it’s crucial to connect with them to attune yourself with their high energies.
Simple Meditation Exercise Using Crystals
This meditation is a wonderful approach for you to get to know your crystals and to use them to assist you. You don’t have to be an expert or a psychic to appreciate the mineral world’s therapeutic energy. All you need is an open and receptive heart to use crystals for meditation.
- Find a peaceful location and recline in a comfortable posture.
- Have your cleansed crystals close by.
- Close your eyes and focus on your breath for 2–3 minutes.
- Pick the first crystal and ask for permission when you’re ready.
- Take note of how it communicates with you—color, noises, bodily sensations, visuals, and so on.
- Make a note of any communications it has for you. It’s also fine if nothing comes to you.
- Write everything down in a journal.
- Continue doing this with each stone, offering thanks after every use.
- When you’re finished, connect with your breath, and open your eyes when ready.
Use crystals for meditation for an amazing experience every time! The best part about using crystals is that they’re easy to use – all you need to do is hold them while sitting quietly or lay down on top of them while practicing yoga or another form of exercise.
It doesn’t matter if you don’t know anything about meditation – just follow these simple steps and soon enough your positive energy will flow?
What is your favorite crystal to meditate with?