by Jo Larsen | May 2, 2022 | Productivity, Mental Wellness
We all know that social media is a huge time-suck and here are 59 things to do instead of social media. We all know it. It’s hard for the average person to resist the temptation of checking Facebook, Twitter, Instagram or other social media apps when we should... 
by Jo Larsen | Jan 2, 2022 | Mental Wellness
Anxiety is something that many people deal with and finding remedies for anxiety can help immensely. Anxiety disorders or a panic disorder can be caused by a number of different factors, including stress, depression, or even genetics. If you are someone who suffers... 
by Jo Larsen | Nov 29, 2021 | Money & Finance, Mental Wellness
The world of work continues to evolve and if you are remote working from home, you may not be missing that daily commute but you may be missing something else. With the advent of the internet and a variety of digital productivity tools, an increasing number of... 
by Jo Larsen | Nov 14, 2021 | Mental Wellness
Many people look for ideas for self care and use the term “self care” without truly understanding what it means. Self care is not just one thing; it can look like many things. To some, self care is canceling that outing because you just lack the energy; to... 
by Jo Larsen | Oct 23, 2021 | Mental Wellness
We’ve all been there. You’re feeling down, feeling sad no reason for it, maybe it’s because of a bad day at work or you just argued with your significant other. Whatever the reason may be, sometimes we need help to get out of our bad moods and into...
